FAQs

Yes, hormonal contraceptive pills can cause dryness. Since you’ve stopped taking it, here’s what you can do to tackle the dryness – increase foreplay, stay hydrated, manage your stress levels, use water based lubricant. As for supplements, vit E and Vit D supplements can help. Evening Primrose oil is also a good supplement. Take probiotics and prebiotics like yogurt, dark chocolate too.

Drying up quickly during sex can happen for different reasons, like stress, not drinking enough water, certain medications, or your body reacting to friction. It might also mean you’re not fully aroused or the excitement is dropping.

To fix this, use a good water-based lubricant and ensure continuous foreplay to keep the mood going. 

Lack of arousal and wetness can come from stress, anxiety, hormonal factors, or just not enough foreplay. Try using a water-based lubricant, increasing foreplay, staying hydrated, and managing stress. Evening primrose oil and dark chocolates can also help. Also consider, aphrodisiacs like gorontula syrup.

If you’re getting tired during foreplay, it might be because you’re not really enjoying it. Take your time to explore what truly turns you on.

I talk more about it here – https://elizabethadewale.com/why-does-sex-hurt-common-causes-of-painful-sex-and-how-to-fix-it/