Getting wet but drying up quickly during sex? It’s more common than you think.
This form of vaginal dryness during sex can be caused by a few things:
Stress or anxiety – which can reduce your body’s natural lubrication.
Dehydration – not drinking enough water affects moisture levels.
Certain medications – especially antihistamines or antidepressants.
Lack of continuous arousal – maybe the excitement dips during the act.
Friction or lack of movement variation – causing irritation or dryness.
💡 How to Fix Vaginal Dryness During Sex:
✅ Use a water-based lubricant (like Durex Play or KY Jelly) to reduce friction.
✅ Increase and sustain foreplay to keep arousal consistent.
✅ Switch up positions or techniques if things start to feel repetitive.
✅ Stay hydrated—drink more water throughout the day.
✅ Talk with your partner—emotional connection can reignite physical excitement.
✅ Take breaks during sex to reconnect, tease, or build back excitement.
If it persists, consider seeing a doctor to rule out hormonal imbalance or side effects from medications.
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