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I’m pregnant and need help knowing where to get abortion pills.

Where to Get Abortion Pills Safely I don’t personally recommend using abortion pills without proper medical guidance. For safe and reliable information, visit Safe2Choose.org. They offer accurate support on safe abortion options. You can also book a session for personalized guidance. If you are considering abortion and wants to go for the pills option, I...

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Is white vaginal discharge every day normal? It’s not itchy or smelling bad. I don’t know if it’s normal because I don’t feel comfortable seeing the discharge.

White vaginal discharge every day is usually a sign of a healthy vagina that self-cleans and maintains proper pH balance. Vaginal discharge, medically known as leukorrhea, consists of fluids and cells that help keep tissues healthy and prevent infections. Normal discharge can range from clear to milky white and varies in amount throughout the menstrual...

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I bleed sometimes when I have sex with my husband, especially when we do some certain positions like Doggy. Don’t know what the cause could be? Should I be worried?

Vaginal bleeding during sex especially in certain positions like doggy, can be concerning, but it’s not always serious. First, consider the following questions: Is the bleeding frequent or heavy? Is it accompanied by pain or discomfort? Are you well lubricated and fully relaxed? Does it only happen during deep penetration? The doggy position allows for...

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Do virgins bleed after sex? 

Do virgins bleed after sex?Not necessarily. While many people expect bleeding the first time, not all virgins bleed during or after sex. The presence or absence of bleeding depends on various factors: Some virgins may experience light spotting, while others don’t bleed at all and both are completely normal. 🔔 Important Truth:Bleeding is not a...

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I usually bleed after taking Postinor but this time around I took Postpill and the effects are different. I haven’t bleeded yet.

Bleeding after taking Postinor is a common side effect due to the hormone levels it contains. However, not bleeding after taking Postpill doesn’t mean it didn’t work, both pills contain different active ingredients and affect the body differently. Some women experience spotting or a period-like bleed after taking emergency contraceptives, while others don’t bleed at...

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My girlfriend keeps complaining about feeling pain during and after sex, regardless of foreplay to set the mood well and all it’s the same. Please, what’s the solution?

If your girlfriend keeps feeling pain during sex even after proper foreplay, it could be due to several underlying issues beyond arousal. Common causes of pain during sex include: Vaginal dryness – which can make penetration painful. Pelvic floor issues – tight muscles may cause discomfort. Infections or inflammation – such as yeast infections, UTIs,...

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I am a lady and I have very low libido, please what can I do?

If you’re wondering how to boost female libido, know that low sex drive is more common than you think and treatable. Low libido can result from: Emotional disconnect or relationship issues Stress or anxiety Hormonal imbalances (like low estrogen or testosterone) Certain medications (especially antidepressants or birth control) How To boost female libido naturally, try...

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How do I know I have orgasmed?

So, how do you really know you’ve had an orgasm? The truth is, an orgasm is hard to miss because of how intense and unmistakable it feels. Here are 7 unmistakable signs of orgasm you should look out for: A wave of intense pleasure that builds up and then crashes through your body. Rhythmic muscle...

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Please, after an abortion, when is it safe for someone to have sex?

When Is It Safe to Have Sex After an Abortion? It’s generally safe to have sex about 2 weeks after an abortion, but this may vary. Waiting helps reduce the risk of infection and supports healing. Only resume when you’re physically and emotionally ready. Need guidance or more clarification? Book a session for personal aftercare...

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How do I know when I am safe to have sex and avoid pregnancy?

If you’re asking how to prevent pregnancy naturally, the first step is understanding your menstrual cycle. So let me ask you, is your cycle regular or irregular? While there’s no 100% safe time to have unprotected sex, tracking your ovulation can help reduce your chances of pregnancy. Most women ovulate around the middle of their...

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How can one treat Erectile Dysfunction between the age bracket of 20-30? 

Erectile Dysfunction in young men (20-30) is often caused by psychological factors, lifestyle habits, underlying health conditions or porn-related desensitization, rather than serious medical issues. The good news? It’s usually treatable with the right approach. How to Treat Erectile Dysfunction in Young Men Identify the Cause Psychological Factors – Stress, anxiety (especially performance anxiety), depression,...

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Hi Elizabeth. Kindly recommend tests that I and my man can do.

If you’re wondering what STI test for couples is most important, here’s a comprehensive list for both you and your partner to stay on top of your sexual health: ✅ Core STI Tests: HIV (You can use the HIV self-test kit called OraQuick) Chlamydia Gonorrhea Trichomoniasis Hepatitis B & C Syphilis Herpes (HSV 1 &...

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Hi Elizabeth, please what can I do? My bf does not last in bed and I don’t want to cheat. I’m not a sex freak but at least he should be able to satisfy me. 

Your boyfriend may be experiencing premature ejaculation, and it’s more common than you think. Here’s how to help your boyfriend last longer in bed: Kegel exercises – strengthen pelvic muscles for better control (please read more about them). ⁠Edging – when he feels he’s about to cum, he should pull out and gently squeeze the...

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Sex with my man is tiring cos he takes forever to cum. Now I don’t feel excited about sex with him. It’s making me miss sex with my ex…I don’t know what to do because I love him and he’s a sweet man.

Your man may be experiencing delayed ejaculation — a condition where orgasm takes too long or doesn’t happen at all. How to Handle Delayed Ejaculation in Men Here are a few tips: Talk to him honestly about how it makes you feel Ask if he eventually cums or not at all Switch up positions or...

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Hi Elizabeth… Yea it’s said that condoms are 99% effective but are they effective as they say it is because people still use it well and correctly and end up pregnant so what could cause this?

You’re not alone in wondering, are condoms effective as said to be. Condoms are 99% effective when used perfectly but here’s the catch: most people don’t use them correctly every single time. That small 1% failure rate becomes bigger with user error. Common mistakes that reduce effectiveness include:– Not checking the expiry date– Failing to...

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