How to Stop Masturbation Addiction—7 Proven Tips 1. Identify your triggers (boredom, porn, stress) 2. Find activities to distract yourself when the urge comes. Activities like exercising, reading, or socializing can help shift focus. 3. Spend more time in outdoors. 4. Avoid watching porn or content that triggers the urge. 5. instead of quitting all...
FAQ Category: Masturbation
in FAQ
Hi Elizabeth, I haven’t had sex for a long time and I’m single. I usually help myself by masturbating but whenever I’m done I usually feel guilty because of the Christian beliefs about masturbating but that’s the only way plus I don’t want to get involved with any man who isn’t ready to be serious but each time I help myself I can’t help but feel guilty. I even went two months without touching myself lol and I’m back at it now because horniness wan kill me.
What you’re experiencing is called cognitive dissonance. When your personal beliefs clash with your actions. You enjoy the pleasure of masturbation, but your Christian values make you feel guilty afterward. You’re not alone, masturbation guilt is something many people feel. The truth? Masturbation is completely normal. If it’s helping you cope without compromising your values...
in FAQ
Hello Elizabeth, I feel like I have more pleasure and more satisfaction when touching myself than when having sex. Is that normal and what is the cause of it?
Yes, it’s completely normal to feel like you get more pleasure from masturbation than sex. Why? Because you know your body better than anyone else—you know the exact rhythm, pressure, and touch that sends you over the edge. Maybe it’s the way you touch your clit, the angle of your fingers, or how you take...