I don’t gatekeep so here are the tips that work for me:
1. First thing first, dental hygiene.
– Floss first to remove food particles stuck between your teeth.
– Then brush your teeth (and tongue) with a fluoride toothpaste.
– Scrape your tongue with a tongue scraper.
– Don’t rinse your mouth with water after brushing. Let the fluoride from your toothpaste stay on your teeth.
– Use a mouth wash to rinse out your mouth, at least 30 minutes after brushing. (This is optional).
2. Moving on to the body, you’re going to need a bar soap or a body wash that’s gentle and non-stripping like DOVE.
3. Then while your body is still damp, go in with your body lotion and then lock in the moisture with a body oil.
4. Don’t forget to apply your anti-perspirant under your armpit.
5. Then, spray a body mist all over your moisturized body.
6. Go in with your body spray after.
7. Now to the perfumes, you will need a strong and spicy perfume as your base.
8. Then a soft and sweet perfume to layer over it.
And that’s how you smell good and stay fresh all day!
Let me know if you try these tips.You’re welcome!
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