Not ready for a baby but still want to enjoy sex? I got you. Some people believe drinking salt water, taking stout or alcohol, taking lime, taking Ampiclox after sex, or even peeing immediately can stop pregnancy. Sorry to break it to you, but none of these methods work. Luckily, there are many safe and effective birth control methods that actually work.
Here are 10 reliable ways to prevent pregnancy—no myths, no superstitions, just facts.
1. Birth Control Pills (Levofem, Combination 3)
Birth control pills are one of the most common contraceptives. When taken daily and at the same time, they are 99% effective at preventing pregnancy. The pill contains hormones that prevent ovulation, so there’s no egg for sperm to fertilize.
Where to get it? Any pharmacy around you. Just ask the pharmacist.
2. Condoms (Kiss, Durex, Fiesta, Gold Circle)
Condoms are affordable, easy to get, and protect against STIs too. We have the male and female condoms but the male condoms are more common.
When used correctly, male condoms are 98% effective,
while female condoms are about 95% effective.
Always check for tears or expiration dates before use. Do not keep them in your wallet or car for too long because heat can damage them.
Where to get it? Any pharmacy around you. Just ask the pharmacist.
3. Implant (Implanon, Jadelle)
This small, flexible rod is inserted under the skin of your upper arm and prevents pregnancy for up to 3 to 5 years. It works by releasing hormones that stop ovulation and make it hard for sperm to reach the egg.
Where to get it? Government hospitals, family planning clinics, and private hospitals.
4. Injectable Contraceptives (Depo-Provera, Sayana Press)
This is an injection you take every three months to prevent pregnancy. It stops ovulation and thickens cervical mucus to block sperm. If you hate remembering pills daily, this might be for you.
Where to get it? Family planning clinics, pharmacies, and hospitals.
5. IUD (Intrauterine Device)
An IUD is a small device inserted into the uterus by a doctor. There are two types:
Copper IUD (e.g., Pregna) – prevents pregnancy for up to 10 years.
Hormonal IUD (e.g., Mirena) – lasts 3 to 5 years and reduces menstrual cramps.
Once inserted, you don’t have to do anything—it works on its own.
Where to get it? Family planning clinics and hospitals.
6. Emergency Contraceptive Pills (Postinor, Postpill, Backup)
If you had unprotected sex or a condom broke, you can take an emergency contraceptive pill within 72 hours to prevent pregnancy. However, this is not a regular birth control method and should only be used in emergencies.
Where to get it? Any pharmacies near you.
7. Withdrawal Method (Pull-Out Method)
This method involves pulling out before ejaculation. While it can work, it’s risky because pre-cum may contain sperm. If your partner isn’t quick or disciplined enough, it could fail. Use this with condoms or other birth control methods for extra protection.
The pull-out method is about 78% effective. About one in five people who rely on the pull-out method for birth control become pregnant.
8. Fertility Awareness Method (“Safe Period” Method)
This involves tracking your menstrual cycle to know your fertile and non-fertile days. If you have regular cycles, you can avoid sex or use protection on your fertile days.
How to track it?
Use apps like FLO, Clue, or Period Tracker
Be consistent—one mistake and you could end up shopping for baby clothes.
9. Vaginal Rings (NuvaRing, Annovera)
This is a small flexible ring inserted into the vagina that releases hormones to prevent ovulation. It stays in for three weeks, then you remove it for a week before inserting a new one. It is 91 to 99 percent effective when used correctly.
Where to get it? Not very common in Nigeria, but some big pharmacies and private hospitals might have it.
10. Permanent Birth Control (Tubal Ligation or Vasectomy)
If you’re completely sure you don’t want kids, there are permanent solutions:
Tubal Ligation (for women) – The fallopian tubes are blocked or tied, permanently preventing pregnancy.
Vasectomy (for men) – The sperm supply is cut off, making a man unable to get a woman pregnant.
This method is irreversible, so think it through before choosing it.
No matter your lifestyle, there’s a birth control method that works for you. Some are hormonal, some are non-hormonal, and others are permanent. If you’re unsure which is best for you, visit a family planning clinic or speak to a doctor.
And remember, ONLY condoms protect against pregnancy and STIs!
Which method have you tried or are you considering? Drop a comment
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